Everyday Home Exercise to Burn Fat

Incorporate these exercises into your routine while maintaining a balanced diet and a healthy lifestyle to target belly fat. Here are 7 simple exercises to help burn belly fat.

Support your body on forearms and toes.

No. 1

Keep your body straight.

Hold for 30 seconds to 1 minute.

Lie on your back with your knees bent.

No. 2

Lift your upper body towards your knees.

Repeat for 1-2 minutes.

Start in a push-up position.

No. 3

Alternate bringing knees toward chest.

Do this for 1-2 minutes.

Lie on your back, hands behind head.

No. 4

Alternate elbow to opposite knee.

Repeat for 1-2 minutes.

Lie on your back and lift your legs off the ground.

No. 5

Lower without touching the floor.

Repeat for 1-2 minutes.

Jump feet apart while raising arms.

No. 6

Return to starting position.

Repeat for 1-2 minutes.

Jog in place while lifting knees high.

No. 7

Do this for 1-2 minutes to engage core.

Workout plans to follow everyday for better result